Tanker i praksis

Faglig innsikt – anvendt og tilgjengelig

I denne seksjonen deler jeg artikler, refleksjoner og verktøy innen ABA (anvendt atferdsanalyse), ACT (Acceptance and Commitment Therapy) og Prosocial. Her finner du faglig forankrede tekster som er ment å inspirere, utfordre og styrke deg — enten du jobber med atferdsendring, ledelse, relasjoner eller ønsker å forstå deg selv bedre. Velkommen til et rom der teori møter praksis.

Mindfulness og “Her og Nå” i ACT: En Nøkkel til Mental Frihet

Du kan ikke stoppe bølgene – men du kan lære å surfe.
Mindfulness er ikke flukt, men tilstedeværelse i det som er.

ACT og prestasjonsforbedring i idrett

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Prosocial-metoden i Ungdomsskolen: En Vei til Bedre Samhold og Læring

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Beyond the ordinary

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Oliver Hartman